Who I Work With
My work with therapists centers on clinical depth, relational intelligence, and the integration of personal and professional identity.
Many of my clients are navigating:
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Identity shifts and life transitions
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Changes in relationships, parenting, or partnership
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Grief, loss, or caregiving responsibilities
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Anxiety, over-responsibility, or chronic self-doubt
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Lingering impact from childhood or earlier relational wounds
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Questions of meaning, faith, or direction
They often have insight into their history — but want deeper emotional integration and steadiness.
What Therapy With Me Is Like
Therapy with me is conversational, intentional, and responsive.
We slow things down and look closely at what’s happening beneath the surface. Some sessions are reflective and exploratory. Others may incorporate parts work, imagery, EMDR-informed processing, RIM techniques, or somatic awareness.
I draw from Internal Family Systems (IFS), Regenerating Images in Memory (RIM), EMDR, AEDP-informed work, CBT, and attachment-based approaches — but I don’t apply any method rigidly. The work unfolds in response to what emerges in you.
You are in the driver’s seat regarding what we focus on and how long we work together.
Session Length & Structure
Standard sessions are 50 minutes.
For clients interested in deeper experiential work, 90- or 120-minute sessions often allow us to move further and integrate more fully. We can decide together what structure best supports their goals.
Sessions are offered via secure telehealth.
Fees & Insurance
My fee is $200 for a 50-minute session. Longer sessions are available and prorated accordingly.
I do not accept insurance directly but provide monthly superbills for clients seeking out-of-network reimbursement. HSA payments are accepted.